Amount Per Serving%Daily Value*
Nutrition InfoTotal Fat21 g27%
Saturated Fat5 g25%
Chicken Fried Rice - RegularTrans Fat0 g
1 Serving Per ContainerSodium580mg25%
Serving Size: 1 Serving, 13.5 oz (383 g)
Carbohydrates
41 g15%
Calories530Dietary Fiber3 g11%
Protein43 gTotal Sugar1 g0%
Allergens: Egg, SoyAdded Sugar0 g
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Chicken Fried Rice - Regular

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A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.

Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!

Macros

One 13.5 ounce serving of chicken fried rice contains 530 calories. When broken down into macros, it has 43 grams of protein, 21 grams of fat, 41 grams of carbohydrates, 1 gram of sugar, and 580 milligrams of sodium.

Allergen Information

Common allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the chicken fried rice.

Additional Details

Seasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat.

Ingredients

Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, High Oleic Sunflower Oil, Water, Soybeans, Mustard, Sugar, Chicken Broth, Chicken Fat, Cornstarch, Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper.

A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.

Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!

Macros

One 13.5 ounce serving of chicken fried rice contains 530 calories. When broken down into macros, it has 43 grams of protein, 21 grams of fat, 41 grams of carbohydrates, 1 gram of sugar, and 580 milligrams of sodium.

Allergen Information

Common allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the chicken fried rice.

Additional Details

Seasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat.

Ingredients

Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, High Oleic Sunflower Oil, Water, Soybeans, Mustard, Sugar, Chicken Broth, Chicken Fat, Cornstarch, Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper.

NUTRITION INFO
1 Serving Per Container
Serving Size: 1 Serving, 13.5 oz (383 g)
Amount Per Serving % Daily Value*
Calories 530
Total Fat 21 g 27%
Saturated Fat 5 g 25%
Trans Fat 0 g
Sodium 580mg 25%
Total Carbohydrate 41 g 15%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Added Sugar 0 g
Protein 43 g
Allergens: Egg, Soy