Amount Per Serving%Daily Value*
Nutrition InfoTotal Fat22 g28%
Sarturated Fat5 g25%
Chicken Fried Rice - RegularTrans Fat0 g
1 Serving Per ContainerSodium550mg24%
Serving Size: 1 Serving, 13.6 oz (386 g)
Carbohydrates
42 g15%
Calories540Dietary Fiber3 g11%
Protein43 gTotal Sugar1 g0%
Allergens: Egg, SoyAded Sugar0 g
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Chicken Fried Rice - Regular

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A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.

Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!

Macros

One 13.6 ounce serving of chicken fried rice contains 540 calories. When broken down into macros, it has 43 grams of protein, 22 grams of fat, 42 grams of carbohydrates, 1 gram of sugar, and 550 milligrams of sodium.

Allergen Information

Common allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the chicken fried rice.

Additional Details

Seasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat.

Ingredients

Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, High Oleic Sunflower Oil, Water, Soybeans, Mustard, Sugar, Hydrolyzed Corn Protein, Extractive Of Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper.

A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.

Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!

Macros

One 13.6 ounce serving of chicken fried rice contains 540 calories. When broken down into macros, it has 43 grams of protein, 22 grams of fat, 42 grams of carbohydrates, 1 gram of sugar, and 550 milligrams of sodium.

Allergen Information

Common allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the chicken fried rice.

Additional Details

Seasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat.

Ingredients

Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, High Oleic Sunflower Oil, Water, Soybeans, Mustard, Sugar, Hydrolyzed Corn Protein, Extractive Of Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper.

NUTRITION INFO
1 Serving Per Container
Serving Size: 1 Serving, 13.6 oz (386 g)
Amount Per Serving % Daily Value*
Calories 540
Total Fat 22 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g
Sodium 550mg 24%
Total Carbohydrate 42 g 15%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Added Sugar 0 g
Protein 43 g
Allergens: Egg, Soy